ORGANIC FLORETS BROCCOLI vs THE ORIGINAL CARAMEL APPLE!
Nutrition comparison per 100 g serving
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ORGANIC FLORETS BROCCOLI wins in 9 out of 12 nutrient categories
ORGANIC FLORETS BROCCOLI: 9
vs
THE ORIGINAL CARAMEL APPLE!: 0
(3 ties)
Overview
| Nutrient | ORGANIC FLORETS BROCCOLI | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calories | 35 cal | 158 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 5.9 g | 35.1 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLORETS BROCCOLI | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 68.2 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FLORETS BROCCOLI | THE ORIGINAL CARAMEL APPLE! | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 18 MG | 18 MG | Tie |