ORGANIC FLAVORED GELATO vs ICE CREAM

Nutrition comparison per 100 g serving

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ORGANIC FLAVORED GELATO wins in 5 out of 10 nutrient categories

ORGANIC FLAVORED GELATO: 5 vs ICE CREAM: 3 (2 ties)

Overview

Nutrient	ORGANIC FLAVORED GELATO	ICE CREAM	Winner
Calories	204 cal	215 cal
Protein	2.9 g	3.1 g
Carbs	28.6 g	26.2 g
Fat	8.6 g	10.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FLAVORED GELATO	ICE CREAM	Winner
Vitamin C, total ascorbic acid	1.7 MG	0 MG

Mineral	ORGANIC FLAVORED GELATO	ICE CREAM
Calcium, Ca	157 MG	123 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	34 MG	69 MG

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