ORGANIC FLATBREAD MINI CRISPS vs TUSCANY ARTISAN CRACKER
Nutrition comparison per 100 g serving
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TUSCANY ARTISAN CRACKER wins in 7 out of 10 nutrient categories
ORGANIC FLATBREAD MINI CRISPS: 2
vs
TUSCANY ARTISAN CRACKER: 7
(1 ties)
Overview
| Nutrient | ORGANIC FLATBREAD MINI CRISPS | TUSCANY ARTISAN CRACKER | Winner |
|---|---|---|---|
| Calories | 464 cal | 407 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 67.9 g | 25.9 g | |
| Fat | 17.9 g | 29.6 g | |
| Fiber | 3.6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLATBREAD MINI CRISPS | TUSCANY ARTISAN CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ORGANIC FLATBREAD MINI CRISPS | TUSCANY ARTISAN CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 296 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 714 MG | 130 MG |