ORGANIC FLATBREAD MINI CRISPS vs SALADITAS SALTINE CRACKERS
Nutrition comparison per 100 g serving
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SALADITAS SALTINE CRACKERS wins in 6 out of 13 nutrient categories
ORGANIC FLATBREAD MINI CRISPS: 3
vs
SALADITAS SALTINE CRACKERS: 6
(4 ties)
Overview
| Nutrient | ORGANIC FLATBREAD MINI CRISPS | SALADITAS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 409 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 67.9 g | 72.7 g | |
| Fat | 17.9 g | 9.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FLATBREAD MINI CRISPS | SALADITAS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FLATBREAD MINI CRISPS | SALADITAS SALTINE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.6 MG | |
| Potassium, K | 0 MG | 91 MG | |
| Sodium, Na | 786 MG | 1,273 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |