ORGANIC FLATBREAD MINI CRISPS vs CAKE CUPS

Nutrition comparison per 100 g serving

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ORGANIC FLATBREAD MINI CRISPS wins in 4 out of 10 nutrient categories

ORGANIC FLATBREAD MINI CRISPS: 4 vs CAKE CUPS: 3 (3 ties)

Overview

Nutrient	ORGANIC FLATBREAD MINI CRISPS	CAKE CUPS	Winner
Calories	464 cal	0 cal
Protein	10.7 g	0 g
Carbs	67.9 g	0 g
Fat	17.9 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FLATBREAD MINI CRISPS	CAKE CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC FLATBREAD MINI CRISPS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.6 MG
Sodium, Na	714 MG

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