ORGANIC FIVE CHEESE RAVIOLI vs ELBOW MACARONI
Nutrition comparison per 100 g serving
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ORGANIC FIVE CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
ORGANIC FIVE CHEESE RAVIOLI: 5
vs
ELBOW MACARONI: 4
(1 ties)
Overview
| Nutrient | ORGANIC FIVE CHEESE RAVIOLI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Calories | 210 cal | 370 cal | |
| Protein | 8 g | 13.0 g | |
| Carbs | 36 g | 74.1 g | |
| Fat | 4 g | 1.9 g | |
| Fiber | 2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FIVE CHEESE RAVIOLI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FIVE CHEESE RAVIOLI | ELBOW MACARONI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 16.7 MG | |
| Sodium, Na | 200 MG | 0 MG |