ORGANIC FIRE ROASTED RED PEPPER vs PITTED MEDITERRANEAN OLIVE MIX
Nutrition comparison per 100 g serving
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ORGANIC FIRE ROASTED RED PEPPER wins in 5 out of 12 nutrient categories
ORGANIC FIRE ROASTED RED PEPPER: 5
vs
PITTED MEDITERRANEAN OLIVE MIX: 3
(4 ties)
Overview
| Nutrient | ORGANIC FIRE ROASTED RED PEPPER | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 36 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 13.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FIRE ROASTED RED PEPPER | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC FIRE ROASTED RED PEPPER | PITTED MEDITERRANEAN OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 536 MG | 533 MG |