ORGANIC FIRE ROASTED DICED TOMATOES vs WHOLE TOMATILLOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC FIRE ROASTED DICED TOMATOES: 3
vs
WHOLE TOMATILLOS: 3
(4 ties)
Overview
| Nutrient | ORGANIC FIRE ROASTED DICED TOMATOES | WHOLE TOMATILLOS | Winner |
|---|---|---|---|
| Calories | 21 cal | 16 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 3.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC FIRE ROASTED DICED TOMATOES | WHOLE TOMATILLOS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 81 MG | 109 MG | |
| Sodium, Na | 165 MG | 4 MG |