ORGANIC FIBER FRUIT BLEND vs DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FIBER FRUIT BLEND wins in 5 out of 11 nutrient categories
ORGANIC FIBER FRUIT BLEND: 5
vs
DARK SWEET CHERRIES: 3
(3 ties)
Overview
| Nutrient | ORGANIC FIBER FRUIT BLEND | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 56 cal | 86 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 14.1 g | 22.1 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FIBER FRUIT BLEND | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 0.9 MG |
Minerals
| Mineral | ORGANIC FIBER FRUIT BLEND | DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |