ORGANIC FAT FREE REFRIED PINTO BEANS vs QUICK CHILI MIX

Nutrition comparison per 100 g serving

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ORGANIC FAT FREE REFRIED PINTO BEANS wins in 7 out of 10 nutrient categories

ORGANIC FAT FREE REFRIED PINTO BEANS: 7 vs QUICK CHILI MIX: 2 (1 ties)

Overview

Nutrient	ORGANIC FAT FREE REFRIED PINTO BEANS	QUICK CHILI MIX	Winner
Calories	77 cal	85 cal
Protein	4.6 g	3.9 g
Carbs	14.6 g	16.9 g
Fat	0 g	0.8 g
Fiber	3.8 g	6.2 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC FAT FREE REFRIED PINTO BEANS	QUICK CHILI MIX
Calcium, Ca	31 MG	0 MG
Iron, Fe	1.5 MG	2.1 MG
Potassium, K	323 MG	262 MG
Sodium, Na	400 MG	338 MG

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