ORGANIC FAT FREE REFRIED PINTO BEANS vs CANNELLINI BEANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC FAT FREE REFRIED PINTO BEANS: 3
vs
CANNELLINI BEANS: 3
(5 ties)
Overview
| Nutrient | ORGANIC FAT FREE REFRIED PINTO BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calories | 77 cal | 85 cal | |
| Protein | 4.6 g | 6.2 g | |
| Carbs | 14.6 g | 14.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.8 g | 3.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FAT FREE REFRIED PINTO BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC FAT FREE REFRIED PINTO BEANS | CANNELLINI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 400 MG | 69 MG |