ORGANIC FARMER'S SPRING MIX vs RED APPLE SLICES

Nutrition comparison per 100 g serving

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ORGANIC FARMER'S SPRING MIX wins in 9 out of 12 nutrient categories

ORGANIC FARMER'S SPRING MIX: 9 vs RED APPLE SLICES: 1 (2 ties)

Overview

Nutrient	ORGANIC FARMER'S SPRING MIX	RED APPLE SLICES	Winner
Calories	24 cal	50 cal
Protein	2.4 g	0 g
Carbs	3.5 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FARMER'S SPRING MIX	RED APPLE SLICES	Winner
Vitamin C, total ascorbic acid	15.3 MG	132.9 MG
Vitamin K (phylloquinone)	103.5 UG	0 UG

Mineral	ORGANIC FARMER'S SPRING MIX	RED APPLE SLICES
Calcium, Ca	82 MG	43 MG
Iron, Fe	2.4 MG	0.3 MG
Potassium, K	354 MG	107 MG
Sodium, Na	100 MG	0 MG

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