ORGANIC FARMER'S SPRING MIX vs SPRING MIX

Nutrition comparison per 100 g serving

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ORGANIC FARMER'S SPRING MIX wins in 8 out of 12 nutrient categories

ORGANIC FARMER'S SPRING MIX: 8 vs SPRING MIX: 0 (4 ties)

Overview

Nutrient	ORGANIC FARMER'S SPRING MIX	SPRING MIX	Winner
Calories	24 cal	24 cal	Tie
Protein	2.4 g	2.4 g	Tie
Carbs	3.5 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC FARMER'S SPRING MIX	SPRING MIX	Winner
Vitamin C, total ascorbic acid	15.3 MG	4.7 MG
Vitamin K (phylloquinone)	103.5 UG	0 UG

Mineral	ORGANIC FARMER'S SPRING MIX	SPRING MIX
Calcium, Ca	82 MG	34 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	354 MG	41 MG
Sodium, Na	100 MG	29 MG

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