ORGANIC EXTRA VIRGIN COCONUT OIL vs ORIGINAL POPCORN
Nutrition comparison per 100 g serving
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ORIGINAL POPCORN wins in 7 out of 11 nutrient categories
ORGANIC EXTRA VIRGIN COCONUT OIL: 1
vs
ORIGINAL POPCORN: 7
(3 ties)
Overview
| Nutrient | ORGANIC EXTRA VIRGIN COCONUT OIL | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calories | 929 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 57.1 g | |
| Fat | 100 g | 28.6 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EXTRA VIRGIN COCONUT OIL | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EXTRA VIRGIN COCONUT OIL | ORIGINAL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 700 MG |