ORGANIC vs PRE SLICED CORN BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC wins in 5 out of 10 nutrient categories
ORGANIC: 5
vs
PRE SLICED CORN BAGELS: 4
(1 ties)
Overview
| Nutrient | ORGANIC | PRE SLICED CORN BAGELS | Winner |
|---|---|---|---|
| Calories | 294 cal | 284 cal | |
| Protein | 10.6 g | 8.4 g | |
| Carbs | 50.6 g | 57.9 g | |
| Fat | 5.3 g | 2.1 g | |
| Fiber | 4.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC | PRE SLICED CORN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 16 MG | |
| Iron, Fe | 2.4 MG | 7.0 MG | |
| Potassium, K | 129 MG | 84 MG | |
| Sodium, Na | 341 MG | 411 MG |