ORGANIC ENRICHED RICEMILK vs PLAIN ALMOND MILK

Nutrition comparison per 100 g serving

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ORGANIC ENRICHED RICEMILK wins in 5 out of 17 nutrient categories

ORGANIC ENRICHED RICEMILK: 5 vs PLAIN ALMOND MILK: 3 (9 ties)

Overview

Nutrient	ORGANIC ENRICHED RICEMILK	PLAIN ALMOND MILK	Winner
Calories	54 cal	25 cal
Protein	0.4 g	0.4 g	Tie
Carbs	10.8 g	3.4 g
Fat	1.0 g	0.8 g
Fiber	0.4 g	0.4 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ENRICHED RICEMILK	PLAIN ALMOND MILK	Winner
Folate, total	0 UG	0 UG	Tie
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC ENRICHED RICEMILK	PLAIN ALMOND MILK	Winner
Calcium, Ca	188 MG	84 MG
Iron, Fe	0.2 MG	0.2 MG	Tie
Magnesium, Mg	13 MG	0 MG
Phosphorus, P	25 MG	0 MG
Potassium, K	29 MG	0 MG
Sodium, Na	27 MG	0 MG

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