ORGANIC ENRICHED MACARONI PRODUCT vs THIN SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC ENRICHED MACARONI PRODUCT wins in 6 out of 14 nutrient categories
ORGANIC ENRICHED MACARONI PRODUCT: 6
vs
THIN SPAGHETTI: 4
(4 ties)
Overview
| Nutrient | ORGANIC ENRICHED MACARONI PRODUCT | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 12.7 g | 12.5 g | |
| Carbs | 74.6 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENRICHED MACARONI PRODUCT | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Folate, total | 391 UG | 0 UG | |
| Niacin | 7.3 MG | 7.1 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC ENRICHED MACARONI PRODUCT | THIN SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 218 MG | 0 MG |