ORGANIC ENERGY BAR vs BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 17 nutrient categories

ORGANIC ENERGY BAR: 7 vs BAR: 7 (3 ties)

Overview

Nutrient	ORGANIC ENERGY BAR	BAR	Winner
Calories	525 cal	500 cal
Protein	17.5 g	20 g
Carbs	35 g	40 g
Fat	37.5 g	32.5 g
Fiber	12.5 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ENERGY BAR	BAR	Winner
Folate, total	80 UG	0 UG
Niacin	5 MG	5 MG	Tie
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC ENERGY BAR	BAR
Calcium, Ca	100 MG	85 MG
Copper, Cu	0 MG	0.5 MG
Iron, Fe	6.8 MG	2.5 MG
Magnesium, Mg	0 MG	118 MG
Manganese, Mn	0 MG	1 MG
Sodium, Na	200 MG	100 MG
Zinc, Zn	0 MG	2.5 MG

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