ORGANIC ENERGY BAR vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 9 out of 16 nutrient categories

ORGANIC ENERGY BAR: 5 vs BAR: 9 (2 ties)

Overview

Nutrient	ORGANIC ENERGY BAR	BAR	Winner
Calories	525 cal	385 cal
Protein	17.5 g	13.9 g
Carbs	35 g	66.2 g
Fat	37.5 g	7.7 g
Fiber	7.5 g	7.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC ENERGY BAR	BAR	Winner
Folate, total	80 UG	0 UG
Niacin	5 MG	0 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0.4 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	55.4 MG

Mineral	ORGANIC ENERGY BAR	BAR
Calcium, Ca	150 MG	308 MG
Iron, Fe	6.8 MG	5.5 MG
Potassium, K	0 MG	308 MG
Sodium, Na	200 MG	215 MG

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