ORGANIC ENERGY BAR vs BARS
Nutrition comparison per 100 g serving
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BARS wins in 13 out of 17 nutrient categories
ORGANIC ENERGY BAR: 3
vs
BARS: 13
(1 ties)
Overview
| Nutrient | ORGANIC ENERGY BAR | BARS | Winner |
|---|---|---|---|
| Calories | 413 cal | 406 cal | |
| Protein | 13.0 g | 6.3 g | |
| Carbs | 58.7 g | 71.9 g | |
| Fat | 15.2 g | 10.9 g | |
| Fiber | 6.5 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC ENERGY BAR | BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 5.2 MG | 46.9 MG |
Minerals
| Mineral | ORGANIC ENERGY BAR | BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 469 MG | |
| Iron, Fe | 9.8 MG | 5.6 MG | |
| Phosphorus, P | 0 MG | 188 MG | |
| Sodium, Na | 120 MG | 188 MG | |
| Zinc, Zn | 0 MG | 7.0 MG |