ORGANIC ELDERBERRY POWDER vs CIDER BLEND
Nutrition comparison per 100 g serving
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ORGANIC ELDERBERRY POWDER wins in 4 out of 10 nutrient categories
ORGANIC ELDERBERRY POWDER: 4
vs
CIDER BLEND: 3
(3 ties)
Overview
| Nutrient | ORGANIC ELDERBERRY POWDER | CIDER BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 11.3 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 33.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC ELDERBERRY POWDER | CIDER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 1,300 MG | 92 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |