ORGANIC EINKORN COOKIES vs LEMON BETTER COOKIE
Nutrition comparison per 100 g serving
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LEMON BETTER COOKIE wins in 6 out of 11 nutrient categories
ORGANIC EINKORN COOKIES: 4
vs
LEMON BETTER COOKIE: 6
(1 ties)
Overview
| Nutrient | ORGANIC EINKORN COOKIES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 351 cal | |
| Protein | 10.7 g | 12.3 g | |
| Carbs | 64.3 g | 45.6 g | |
| Fat | 16.1 g | 26.3 g | |
| Fiber | 3.6 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EINKORN COOKIES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | ORGANIC EINKORN COOKIES | LEMON BETTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 175 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 286 MG | 158 MG |