ORGANIC EGGS vs MOUNTAIN VIEW COLONY

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC EGGS wins in 5 out of 10 nutrient categories

ORGANIC EGGS: 5 vs MOUNTAIN VIEW COLONY: 2 (3 ties)

Overview

Nutrient	ORGANIC EGGS	MOUNTAIN VIEW COLONY	Winner
Calories	140 cal	143 cal
Protein	12 g	12.5 g
Carbs	0 g	1.8 g
Fat	10 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC EGGS	MOUNTAIN VIEW COLONY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC EGGS	MOUNTAIN VIEW COLONY
Calcium, Ca	40 MG	36 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	140 MG	125 MG

Ad 728x90