ORGANIC EGGS vs EGG REPLACER
Nutrition comparison per 100 g serving
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ORGANIC EGGS wins in 5 out of 12 nutrient categories
ORGANIC EGGS: 5
vs
EGG REPLACER: 4
(3 ties)
Overview
| Nutrient | ORGANIC EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Calories | 136 cal | 350 cal | |
| Protein | 13.6 g | 0 g | |
| Carbs | 0 g | 70 g | |
| Fat | 9.1 g | 0 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC EGGS | EGG REPLACER | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 30 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 136 MG | 3,200 MG |