ORGANIC EGGS vs QUAIL EGGS PICKLED JALAPENO'
Nutrition comparison per 100 g serving
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ORGANIC EGGS wins in 5 out of 11 nutrient categories
ORGANIC EGGS: 5
vs
QUAIL EGGS PICKLED JALAPENO': 3
(3 ties)
Overview
| Nutrient | ORGANIC EGGS | QUAIL EGGS PICKLED JALAPENO' | Winner |
|---|---|---|---|
| Calories | 143 cal | 86 cal | |
| Protein | 12.7 g | 6.9 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 9.5 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC EGGS | QUAIL EGGS PICKLED JALAPENO' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC EGGS | QUAIL EGGS PICKLED JALAPENO' | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 143 MG | 828 MG |