ORGANIC EGGS vs THE FARMER'S HEN

Nutrition comparison per 100 g serving

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THE FARMER'S HEN wins in 5 out of 10 nutrient categories

ORGANIC EGGS: 1 vs THE FARMER'S HEN: 5 (4 ties)

Overview

Nutrient	ORGANIC EGGS	THE FARMER'S HEN	Winner
Calories	140 cal	143 cal
Protein	12 g	12.5 g
Carbs	0 g	0 g	Tie
Fat	10 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC EGGS	THE FARMER'S HEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC EGGS	THE FARMER'S HEN
Calcium, Ca	40 MG	71 MG
Iron, Fe	1.4 MG	1.9 MG
Sodium, Na	140 MG	143 MG

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