ORGANIC EDAMAME IN SHELL vs MUSHROOM BLEND
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
ORGANIC EDAMAME IN SHELL: 3
vs
MUSHROOM BLEND: 3
(1 ties)
Overview
| Nutrient | ORGANIC EDAMAME IN SHELL | MUSHROOM BLEND | Winner |
|---|---|---|---|
| Calories | 118 cal | 0 cal | |
| Protein | 11.8 g | 0 g | |
| Carbs | 9.4 g | 0 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC EDAMAME IN SHELL | MUSHROOM BLEND | Winner |
|---|---|---|---|
| Sodium, Na | 141 MG | 0 MG |