ORGANIC DRIED WHOLE CRANBERRIES vs MANGO FRUIT STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED WHOLE CRANBERRIES wins in 5 out of 11 nutrient categories
ORGANIC DRIED WHOLE CRANBERRIES: 5
vs
MANGO FRUIT STRIPS: 2
(4 ties)
Overview
| Nutrient | ORGANIC DRIED WHOLE CRANBERRIES | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 80 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED WHOLE CRANBERRIES | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED WHOLE CRANBERRIES | MANGO FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 12 MG | 0 MG |