ORGANIC DRIED MANGOS vs CALIFORNIA APRICOTS

Nutrition comparison per 100 g serving

Ad 468x60

CALIFORNIA APRICOTS wins in 3 out of 10 nutrient categories

ORGANIC DRIED MANGOS: 2 vs CALIFORNIA APRICOTS: 3 (5 ties)

Overview

Nutrient	ORGANIC DRIED MANGOS	CALIFORNIA APRICOTS	Winner
Calories	350 cal	250 cal
Protein	2.5 g	2.5 g	Tie
Carbs	85 g	62.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	7.5 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC DRIED MANGOS	Winner
Calcium, Ca	38 MG
Iron, Fe	0 MG	Tie
Potassium, K	875 MG
Sodium, Na	0 MG	Tie

Ad 728x90