ORGANIC DRIED MANGOES vs CHILE MANGO

Nutrition comparison per 100 g serving

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CHILE MANGO wins in 4 out of 10 nutrient categories

ORGANIC DRIED MANGOES: 2 vs CHILE MANGO: 4 (4 ties)

Overview

Nutrient	ORGANIC DRIED MANGOES	CHILE MANGO	Winner
Calories	0 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	0 g	82.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DRIED MANGOES	CHILE MANGO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC DRIED MANGOES	CHILE MANGO	Winner
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	79 MG

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