ORGANIC DRIED MANGO vs ORGANIC DRIED MANGO CHEEKS
Nutrition comparison per 100 g serving
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ORGANIC DRIED MANGO CHEEKS wins in 5 out of 10 nutrient categories
ORGANIC DRIED MANGO: 3
vs
ORGANIC DRIED MANGO CHEEKS: 5
(2 ties)
Overview
| Nutrient | ORGANIC DRIED MANGO | ORGANIC DRIED MANGO CHEEKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 321 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 90 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED MANGO | ORGANIC DRIED MANGO CHEEKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORGANIC DRIED MANGO | ORGANIC DRIED MANGO CHEEKS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 5.1 MG | |
| Sodium, Na | 62 MG | 0 MG |