ORGANIC DRIED GINGER vs CHOCOLATE CANDY GEMS
Nutrition comparison per 100 g serving
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ORGANIC DRIED GINGER wins in 5 out of 10 nutrient categories
ORGANIC DRIED GINGER: 5
vs
CHOCOLATE CANDY GEMS: 4
(1 ties)
Overview
| Nutrient | ORGANIC DRIED GINGER | CHOCOLATE CANDY GEMS | Winner |
|---|---|---|---|
| Calories | 325 cal | 355 cal | |
| Protein | 0 g | 6.5 g | |
| Carbs | 80 g | 67.7 g | |
| Fat | 0 g | 25.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED GINGER | CHOCOLATE CANDY GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 19 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 12 MG | 0 MG |