ORGANIC DRIED GINGER vs STARLIGHT MINTS

Nutrition comparison per 100 g serving

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ORGANIC DRIED GINGER wins in 6 out of 11 nutrient categories

ORGANIC DRIED GINGER: 6 vs STARLIGHT MINTS: 0 (5 ties)

Overview

Nutrient	ORGANIC DRIED GINGER	STARLIGHT MINTS	Winner
Calories	325 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	80 g	100 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DRIED GINGER	STARLIGHT MINTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC DRIED GINGER	Winner
Calcium, Ca	25 MG
Iron, Fe	0 MG	Tie
Potassium, K	125 MG
Sodium, Na	12 MG

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