ORGANIC DRIED FUJI APPLE vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRIED FUJI APPLE wins in 4 out of 11 nutrient categories
ORGANIC DRIED FUJI APPLE: 4
vs
DRIED CRANBERRIES: 3
(4 ties)
Overview
| Nutrient | ORGANIC DRIED FUJI APPLE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 5 g | 1.8 g | |
| Carbs | 90 g | 84.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 15 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED FUJI APPLE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED FUJI APPLE | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 90 MG | 0 MG |