ORGANIC DRIED CRANBERRIES vs DELUXE SLICED DRIED FRUIT
Nutrition comparison per 100 g serving
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DELUXE SLICED DRIED FRUIT wins in 7 out of 12 nutrient categories
ORGANIC DRIED CRANBERRIES: 2
vs
DELUXE SLICED DRIED FRUIT: 7
(3 ties)
Overview
| Nutrient | ORGANIC DRIED CRANBERRIES | DELUXE SLICED DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 82.5 g | 83.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CRANBERRIES | DELUXE SLICED DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DRIED CRANBERRIES | DELUXE SLICED DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 1,033 MG | |
| Sodium, Na | 0 MG | 33 MG |