ORGANIC DRIED CRANBERRIES vs CANTALOUPE CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
CANTALOUPE CHUNKS wins in 5 out of 10 nutrient categories
ORGANIC DRIED CRANBERRIES: 2
vs
CANTALOUPE CHUNKS: 5
(3 ties)
Overview
| Nutrient | ORGANIC DRIED CRANBERRIES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 86.7 g | 85.7 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRIED CRANBERRIES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRIED CRANBERRIES | CANTALOUPE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 17 MG | 268 MG |