ORGANIC DRIED CRANBERRIES vs APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLESAUCE wins in 4 out of 10 nutrient categories
ORGANIC DRIED CRANBERRIES: 3
vs
APPLESAUCE: 4
(3 ties)
Overview
| Nutrient | ORGANIC DRIED CRANBERRIES | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 355 cal | 80 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 20.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRIED CRANBERRIES | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 4 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 2 MG | 0 MG |