ORGANIC DRIED BLUEBERRIES vs COOKING & BAKING CRANBERRIES

Nutrition comparison per 100 g serving

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ORGANIC DRIED BLUEBERRIES wins in 5 out of 11 nutrient categories

ORGANIC DRIED BLUEBERRIES: 5 vs COOKING & BAKING CRANBERRIES: 2 (4 ties)

Overview

Nutrient	ORGANIC DRIED BLUEBERRIES	COOKING & BAKING CRANBERRIES	Winner
Calories	350 cal	350 cal	Tie
Protein	0 g	0 g	Tie
Carbs	82.5 g	90 g
Fat	1.3 g	0 g
Fiber	7.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DRIED BLUEBERRIES	COOKING & BAKING CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	6 MG

Mineral	ORGANIC DRIED BLUEBERRIES	Winner
Calcium, Ca	200 MG
Iron, Fe	0.8 MG
Potassium, K	125 MG
Sodium, Na	0 MG	Tie

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