ORGANIC DRESSING vs FRENCH FRIED ONIONS
Nutrition comparison per 100 g serving
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ORGANIC DRESSING wins in 5 out of 11 nutrient categories
ORGANIC DRESSING: 5
vs
FRENCH FRIED ONIONS: 1
(5 ties)
Overview
| Nutrient | ORGANIC DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calories | 233 cal | 571 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 42.9 g | |
| Fat | 20 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRESSING | FRENCH FRIED ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 800 MG | 357 MG |