ORGANIC DRESSING vs RANCH DRESSING & DIP
Nutrition comparison per 100 g serving
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ORGANIC DRESSING wins in 6 out of 10 nutrient categories
ORGANIC DRESSING: 6
vs
RANCH DRESSING & DIP: 1
(3 ties)
Overview
| Nutrient | ORGANIC DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calories | 233 cal | 400 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 20 g | 40 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DRESSING | RANCH DRESSING & DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 667 MG |