ORGANIC DRESSING vs ZESTY ITALIAN DRESSING

Nutrition comparison per 100 g serving

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ORGANIC DRESSING wins in 6 out of 12 nutrient categories

ORGANIC DRESSING: 6 vs ZESTY ITALIAN DRESSING: 2 (4 ties)

Overview

Nutrient	ORGANIC DRESSING	ZESTY ITALIAN DRESSING	Winner
Calories	50 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	10 g	10 g	Tie
Fat	0 g	15 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DRESSING	ZESTY ITALIAN DRESSING	Winner
Vitamin C, total ascorbic acid	16 MG	8 MG
Vitamin K (phylloquinone)	106.7 UG	0 UG

Mineral	ORGANIC DRESSING	ZESTY ITALIAN DRESSING
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	67 MG
Sodium, Na	217 MG	1,000 MG

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