ORGANIC DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DRESSING wins in 6 out of 12 nutrient categories
ORGANIC DRESSING: 6
vs
RANCH DRESSING: 3
(3 ties)
Overview
| Nutrient | ORGANIC DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 50 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG | |
| Vitamin K (phylloquinone) | 106.7 UG | 0 UG |
Minerals
| Mineral | ORGANIC DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 217 MG | 800 MG |