ORGANIC DRESSING vs TAHINI SESAME SEED PASTE
Nutrition comparison per 100 g serving
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TAHINI SESAME SEED PASTE wins in 5 out of 10 nutrient categories
ORGANIC DRESSING: 4
vs
TAHINI SESAME SEED PASTE: 5
(1 ties)
Overview
| Nutrient | ORGANIC DRESSING | TAHINI SESAME SEED PASTE | Winner |
|---|---|---|---|
| Calories | 517 cal | 679 cal | |
| Protein | 3.5 g | 21.4 g | |
| Carbs | 3.5 g | 14.3 g | |
| Fat | 51.7 g | 60.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DRESSING | TAHINI SESAME SEED PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 7,700 MG | |
| Iron, Fe | 0 MG | 35,714.3 MG | |
| Potassium, K | 0 MG | 396 MG | |
| Sodium, Na | 931 MG | 107 MG |