ORGANIC DR. NOG vs EGG NOG
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DR. NOG wins in 6 out of 11 nutrient categories
ORGANIC DR. NOG: 6
vs
EGG NOG: 2
(3 ties)
Overview
| Nutrient | ORGANIC DR. NOG | EGG NOG | Winner |
|---|---|---|---|
| Calories | 154 cal | 150 cal | |
| Protein | 8.8 g | 3.3 g | |
| Carbs | 15 g | 17.5 g | |
| Fat | 5.4 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DR. NOG | EGG NOG | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC DR. NOG | EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 0 MG | 88 MG |