ORGANIC DILL PICKLES vs WHOLE JALAPENOS

Nutrition comparison per 100 g serving

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WHOLE JALAPENOS wins in 4 out of 10 nutrient categories

ORGANIC DILL PICKLES: 1 vs WHOLE JALAPENOS: 4 (5 ties)

Overview

Nutrient	ORGANIC DILL PICKLES	WHOLE JALAPENOS	Winner
Calories	18 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DILL PICKLES	WHOLE JALAPENOS	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	ORGANIC DILL PICKLES	WHOLE JALAPENOS	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,179 MG	1,143 MG

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