ORGANIC DILL vs SOFRITO
Nutrition comparison per 100 g serving
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SOFRITO wins in 4 out of 11 nutrient categories
ORGANIC DILL: 2
vs
SOFRITO: 4
(5 ties)
Overview
| Nutrient | ORGANIC DILL | SOFRITO | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 50 g | |
| Fat | 20 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DILL | SOFRITO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC DILL | SOFRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 350 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,400 MG | |
| Sodium, Na | 1,000 MG | 2,000 MG |