ORGANIC DICED TURKEY BREAST vs SEARED SIRLOIN

Nutrition comparison per 100 g serving

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ORGANIC DICED TURKEY BREAST wins in 3 out of 10 nutrient categories

ORGANIC DICED TURKEY BREAST: 3 vs SEARED SIRLOIN: 2 (5 ties)

Overview

Nutrient	ORGANIC DICED TURKEY BREAST	SEARED SIRLOIN	Winner
Calories	107 cal	167 cal
Protein	23.2 g	23.8 g
Carbs	0 g	0 g	Tie
Fat	0 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED TURKEY BREAST	SEARED SIRLOIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC DICED TURKEY BREAST	SEARED SIRLOIN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.1 MG
Sodium, Na	589 MG	214 MG

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