ORGANIC DICED TOMATOES vs TOMATOES PASTE
Nutrition comparison per 100 g serving
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ORGANIC DICED TOMATOES wins in 6 out of 9 nutrient categories
ORGANIC DICED TOMATOES: 6
vs
TOMATOES PASTE: 2
(1 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | TOMATOES PASTE | Winner |
|---|---|---|---|
| Calories | 25 cal | 97 cal | |
| Protein | 0.8 g | 4 g | |
| Carbs | 5.0 g | 20 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DICED TOMATOES | TOMATOES PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 256 MG | 311 MG |