ORGANIC DICED TOMATOES vs ORGANIC CRUSHED TOPMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED TOMATOES wins in 6 out of 11 nutrient categories
ORGANIC DICED TOMATOES: 6
vs
ORGANIC CRUSHED TOPMATOES: 3
(2 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | ORGANIC CRUSHED TOPMATOES | Winner |
|---|---|---|---|
| Calories | 21 cal | 35 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 4.2 g | 5.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES | ORGANIC CRUSHED TOPMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | ORGANIC DICED TOMATOES | ORGANIC CRUSHED TOPMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 192 MG | 192 MG | Tie |
| Sodium, Na | 183 MG | 38 MG |