ORGANIC DICED TOMATOES vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 11 nutrient categories
ORGANIC DICED TOMATOES: 4
vs
DICED TOMATOES: 6
(1 ties)
Overview
| Nutrient | ORGANIC DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 35 cal | 20 cal | |
| Protein | 1.5 g | 0.8 g | |
| Carbs | 5.4 g | 4.7 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.4 MG |
Minerals
| Mineral | ORGANIC DICED TOMATOES | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 192 MG | 189 MG | |
| Sodium, Na | 38 MG | 197 MG |